How Jeremy Returned To Pain-Free Running After 9 Years Of Shin Splints

“To my amazement, in less than three months, my shin pain – which had plagued me for nine years – was completely gone.”

Jeremy had been struggling with shin splints for 9 years.

He’d seen countless physiotherapists and pain specialists, gone through endless scans and tests, tried all of the stretching and strengthening exercises…

…but despite his best efforts, wasn’t able to get back to running pain-free.

So I sent Jeremy a program of 6 exercises to practice daily, along with a sensible back-to-running program.

And within 12 weeks, Jeremy was back running pain-free!

There was no magic – it was just the right approach applied in the right way.

Since working with Jeremy, I’ve put the same exercises together in an easy-to-follow program called The Shin Splints Solution.

Introducing The Shin Splints Solution

The Shin Splints Solution is a simple step-by-step system to fix the underlying cause of Shin Splints and get back to running.

Inside you’ll discover:

✓ An instant self-assessment

✓ 6 targeted exercises to improve running mechanics, reduce impact, build core strength and improve running technique

✓ A detailed explanation of running mechanics

✓ A step-by-step return to running framework (that helps you avoid too much too soon)

✓ No gym required – do the program anywhere in just 10 minutes per day

After going through the course you’ll know exactly why your Shin Splints hasn’t improved yet and exactly what to do to get back to running pain-free.

Click the button below to get started today.

Regular Price: £97
Your Price: £29 (Less than a single physio appointment!)

* Bonus Mobility Program *

Happy Hamstrings: Runner’s Edition

You’ll also get my quick, easy to do, hamstring mobility program – designed specifically for runner’s.

The hamstrings are always worked hard in running and this 5-min-per-day program is all you need to stretch out your hamstrings and keep them feeling great.

This program is worth £29 and is yours for FREE!

Resolve Your Shin Splints Today

Click the button below to get started today…

Jeremy’s Testimonial

“After struggling with chronic shin pain since 2016, I had almost given up hope. I had seen countless physiotherapists and ‘pain specialists’, undergone numerous scans and tests – yet no one could explain why the pain persisted.

It was an emotional and frustrating journey that lasted nearly nine years.

Everything changed when I came across Pete on Instagram. He reached out to me, explained his approach, and reassured me that he might be able to help after an online assessment.

What stood out immediately was how genuine and thoughtful he was – he didn’t just book me in as another client. He had me perform some basic movements and submit a video of myself running before letting me know whether he could confidently take me on.

That honesty gave me confidence in his expertise. We agreed to take things step-by-step and see how I responded to his prescribed movements.

To my amazement, in less than three months, my shin pain – which had plagued me for nine years – was completely gone.

Pete’s integrity, professionalism, and deep knowledge have been life-changing for me. I can’t thank him enough. I’ve even told him directly: I just wish I had found him sooner.”

– Jeremy Small

About Pete

“Most people come to me after they’ve already tried everything.

Rest. Stretching. Foam rolling. Strength work. Multiple opinions.

My job is to help you figure out what everyone else missed.

For more than 12 years I’ve specialised in Movement Analysis and Injury Rehabilitation – helping active people return to running, training and sport after months, years or even decades of pain and frustration.

I’ve worked with runners, strength athletes and fitness enthusiasts from around the world, and the same lesson comes up again and again:

The goal isn’t to chase symptoms – it’s to build movement skills, capability and confidence.

That’s the philosophy behind The Shin Splints Solution, and it’s the same approach I use with my coaching clients every day.”

-Pete Fry