About

Sport Function was founded by – Pete Fry, a highly skilled Movement Coach with over a decade of experience helping individuals overcome pain and injury to get back to their passion of training, exercise, and sport.
Pete’s journey into movement coaching began with a fascination for understanding how things work – a life-long curiosity that naturally extended to the mechanics of the human body after qualifying as a personal trainer in 2008.
From Trainer To Specialist
Early in Pete’s career as a trainer – around 2009 – a pivotal moment occurred during a workshop run by FASTER, a company renowned for its advanced approach to functional movement training. During the session, a participant shared her struggles with hip pain that had limited her ability to perform certain exercises, like lunges.

In just minutes, a FASTER coach assessed her movement, made adjustments, and helped her complete the workshop pain-free.
Witnessing such a transformation sparked a desire to gain the knowledge and skills needed to create similar life-changing moments for others.
Inspired by this experience, Pete pursued years of advanced training with FASTER, completing all of their programs and continuing to remain involved with the company to this day.
The principles and methods learned through FASTER form the foundation of Sport Function’s unique approach to movement coaching.
Founding Sport Function

Pete founded Sport Function in 2014 with the aim of bridging the gap between injury recovery and performance training – no matter what the sport, training or exercise goal.
While medical professionals handle diagnoses and the early stages of injury, Pete provides a tailored approach that combines personal coaching, biomechanical movement analysis, skill development, and performance training, that helps his clients bridge the gap back to full-fitness.
The Mission
Every client at Sport Function begins with a clear, goal-oriented plan designed to address their unique challenges and aspirations.
The journey back to full fitness can be frustrating and non-linear, especially for those who have spent months – or even years – following ineffective advice. Sport Function not only helps clients rebuild physical strength but also shifts their perceptions about pain and injury, instilling confidence in their ability to move pain-free again.
For over 10 years, Pete has guided clients from doubt and frustration to freedom and strength, allowing them to return to the activities they love most. Testimonials from clients serve as a testament to the transformative impact of this work.
With Sport Function, Pete aims to continue this legacy, helping as many people as possible achieve their goals. Backed by years of expertise and the innovative methodologies of FASTER, Sport Function remains dedicated to providing a professional, personalised approach that empowers individuals to move, perform, and thrive.