- How Sara Got Back To Exercise After Recovering From Nerve Damage And Months Of Debilitating Pain
by Pete Fry
Working with Sara in 2024 was an amazing experience… Sara had to take time away from exercise due to severe nerve pain caused by prolapsed discs and bone spurs. Rest helped things settle but as soon as Sara returned to exercise her pain would reappear. Not good. This understandably had a knock-on effect, causing Sara…
- Back To Pain-Free Running Following Brain Injury & Partial Paralysis
by Pete Fry
Working with Deb was an amazing experience at the end of 2024. She came to me after being referred by an Orthotist (thanks Heidi!) who after assessing her, knew she needed some specialist help with running mechanics and technique. Deb’s symptoms were fairly common – overuse from running – but her journey to get there…
Working with Sara in 2024 was an amazing experience… Sara had to take time away from exercise due to severe nerve pain caused by prolapsed discs and bone spurs. Rest helped things settle but as soon as Sara returned to exercise her pain would reappear. Not good. This understandably had a knock-on effect, causing Sara…
Working with Deb was an amazing experience at the end of 2024. She came to me after being referred by an Orthotist (thanks Heidi!) who after assessing her, knew she needed some specialist help with running mechanics and technique. Deb’s symptoms were fairly common – overuse from running – but her journey to get there…