Movement Assessment – Online

Discover The Hidden Problems In Your Movement Holding You Back In Training

Pete Fry
Movement Specialist
For over 12 years I’ve helped athletes overcome pain and persistent injuries and return to the training they love. Now you can get your movement assessed — wherever you are in the world!


By taking an in-depth look at the biomechanics of your movement we’ll discover exactly where things are breaking down and help you finally address your problematic movement patterns, reoccurring injuries and persistent pain.


We helped Kevin resolved long-term lower back and shoulder pain…working with us entirely online through video assessment and feedback!


How It Works

Step 1 – Initial Consultation
We have a quick chat on the phone or WhatsApp to discuss your specific movement problem, pain or injury

Step 2 – Send A Video
You send a video of the movement having a problem with

Step 3 – Get Your Custom Feedback
We assess your movement and send you exercises to perform to start improving your movement.


What’s Included

✔️ Introductory phone consultation
✔️ A full 3D assessment of your movement – bone by bone, joint by joint, muscle by muscle
✔️ Video voiceover analysis of everything that’s holding you back
✔️ A clear explanation of why what you’ve tried so far hasn’t worked
✔️ Personalised rehab exercises (tailored to you and your goals)
✔️ A step-by-step plan to help you get back to moving at your best


BONUS: Personalised Training Strategy

Getting every element of your training strategy right is essential, so you’ll get a Personalised Training Strategy, specifically focused towards your training or rehab goals.

We’ll cover…

✔️ Training volume (where to start and how to progress)
✔️ Frequency (how many days training per week)
✔️ Intensity (how much to push it)
✔️ Rest (how many days per week you need)
✔️ How to track your progress and stay on track

…and so much more!


What Clients Are Saying